Exercise Rainbow Ribbon
$10.00 inc. GST
A colourful exercise ribbon for seniors that supports hand-eye coordination and rhythmic movement in group activity sessions. Each ribbon is over 2 metres long on a wooden stick and works well paired with music to encourage participation and build confidence in residential aged care and day programs.
This exercise ribbon supports rhythmic movement and coordination in group activity sessions
An exercise ribbon for seniors, this product brings a simple, element to group exercise sessions in aged care. Over 2 metres of ribbon on a wooden stick helps hold and wave in time with music, encouraging participation from residents who respond well to rhythm-based movement. It’s lightweight and straightforward to use, which helps build confidence in those who may be hesitant to join in physical activity.
How to use
The ribbon works well as part of a broader set of exercise accessories in structured movement sessions. Coordinators can incorporate it into music-led warm-ups, gentle stretching routines, or free-movement activities where residents follow along at their own pace.
What’s included
- 1 exercise ribbon on a wooden stick
- Ribbon length: over 2 metres
- Music and movement: Play a favourite song and encourage residents to wave and sweep the ribbon in time with the beat, varying speed and direction with the tempo.
- Follow the leader: The coordinator leads a sequence of ribbon movements and residents mirror them, supporting range of motion in the arms and shoulders.
- Paired rhythm activity: Two residents face each other and try to match each other’s ribbon movements, supporting coordination and social engagement.
- Exercise session warm-up: Use the ribbons as a warm-up tool at the start of a seated or standing exercise session, pairing them with upbeat music to lift energy and encourage participation.
- Quantity: 1 piece
- Ribbon length: Over 2 metres
- Handle: Wooden stick
- Note: Sold separately
